{"product_id":"rock-warriors-way-mental-trn-arno-ilgner-publisher-simon-schuster","title":"Rock Warriors Way Mental Trn Arno Ilgner Publisher - Simon \u0026 Schuster","description":"\u003cp\u003eMental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich 'warrior' literature, as well as from sports psychology, and combines these with his extensive climbing experience to create \u003cstrong\u003eThe Rock Warrior's Way\u003c\/strong\u003e. Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action. Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force--our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. \u003cstrong\u003eThe Rock Warrior's Way\u003c\/strong\u003e is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.\u003c\/p\u003e\n\u003ch4\u003eSpecifications for Warriors Way: Climbing: How To:\u003c\/h4\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eManufacturer:\u003c\/td\u003e\n\u003ctd width=\"50%\"\u003eWarriors Way\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApplication:\u003c\/td\u003e\n\u003ctd width=\"50%\"\u003eRock Climbing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight:\u003c\/td\u003e\n\u003ctd width=\"50%\"\u003e1 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRelease Date:\u003c\/td\u003e\n\u003ctd width=\"50%\"\u003e2006\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMap Region:\u003c\/td\u003e\n\u003ctd width=\"50%\"\u003eUtah\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBook Type:\u003c\/td\u003e\n\u003ctd width=\"50%\"\u003eHow-To\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eFeatures of Warriors Way: Climbing: How To:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e145 Pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Warriors Way: Climbing: How To is a quality addition to the Warriors Way lineup.\u003c\/p\u003e","brand":"Warriors Way","offers":[{"title":"Default Title","offer_id":68109258358935,"sku":null,"price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/2119\/8487\/files\/opplanet-rock-warriors-way-mental-trn-arno-ilgner-publisher-warriors-way.jpg?v=1792594906","url":"https:\/\/2aforce.com\/products\/rock-warriors-way-mental-trn-arno-ilgner-publisher-simon-schuster","provider":"2AForce","version":"1.0","type":"link"}